Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Creamy, spicy cauliflower tikka masala makes the perfect mid week meal. It's easy to put together and something the whole family can enjoy. Vegan, gluten free and full of flavour. Check out our recipe here. Cauliflower Tikka Masala - copyright: www.globalmousetravels.com