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Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

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from Cheerfully Imperfect

Wet Sock Treatment

Wet Sock Treatment I really need to try and relieve some of the stress in my life!

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How to Beat Stress and Boost Happiness #infographic
from visualistan.com

How to Beat Stress and Boost Happiness #infographic

How To Be Happy And Beat Stress | Infographic This pin talks about how to overcome being stressed and how to become more happy. It shows percentages on what makes us stress and it shows what it's doing to our health.

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Ah, May ... for seniors, its the month of graduation, but for the rest of the collegiate classes its finals time! Heres a handy infographic to help #infographics

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from BuzzFeed

25 Things To Do When You're Feeling Down

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

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I liked this info graphic because you could but steps to do something. We could use this in a how to mod in the yearbook.
from Lifehack

10 Daily Steps for Less Stress #infographic

I liked this info graphic because you could but steps to do something. We could use this in a how to mod in the yearbook.

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20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here http://melissasatti.com/?p=1649

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