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LEMON HERB MEDITERRANEAN CHICKEN SALAD Made by @cafedelites Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade! WEIGHT WATCHERS SMART POINT: 15 per serve Author: Karina Cafe Delites Serves: 4 INGREDIENTS Marinade/Dressing: 2 tablespoons olive oil juice of 1 lemon (1/4 cup fresh squeezed lemon juice) 2 tablespoons water 2 tablespoons red wine vinegar 2 tablespoons fresh chopped parsley 2 teaspoons dried basil 2…


You will have more energy and lose pounds of fat! — RULES FOR THE WATER CHALLENGE! — 1 Fill up a single jug or bottle or pitcher with your daily amount of water (SEE BELOW) in the morning. (Buy a … Continue reading →

The Buff Dudes' Water-Jug Workout