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Original pin: http://www.theitmom.com/2012/03/pinterest-need-to-lose-5-lbs-of-water-weight-take-the-jillian-michaels-challenge-with-me/ ...

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Drink Pineapple juice first thing in the morning. Helps with inflammation, weight loss, helps flush parasites,regulates thyroid, Balances electrolytes,Gets rid of heavy metals and toxins, digestive aid,Strengthens gums and helps whiten and preserve teeth, Improves vision, protects from cancer.

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Cayenne Pepper has been shown to stop heart attacks in 30 seconds flat, can hinder internal bleeding and induces cancer cell death without harming other cells. There have been reports where people who have had heart attacks and were lucky enough to have someone shove a teaspoon of cayenne pepper mixed with water down their throat the heart attack halted almost immediately. You can also improve your digestive problems, cramping, and bloating or blood circulation with Cayenne Pepper.

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Although you may have heard of many effective weight-loss recipes, this one is probably the most health beneficial of all.

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Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

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