Exchange List for an 1800 Calorie Diabetic Diet Read more: http://www.livestrong.com/article/268476-exchange-list-for-an-1800-calorie-diabetic-diet/#ixzz2a67HbvTp

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55. Wasabi Peas #lowcal #healthy #snacks http://greatist.com/health/88-unexpected-snacks-under-100-calories

Mm-m-mm...tried the sesame chicken first time tonight...delish, satisfying and only 290 calories (before I threw a handful of wasabi peas on top)!

100 nutritious snacks to satisfy your appetite, and give your body a metabolising boost

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A spicy wasabi dressing coats the vegetables, noodles, and shrimp in this low-calorie, low-fat meal. For even more heat, substitute wasabi peas for the cashews. /

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