Pinterest • The world’s catalogue of ideas

Wasabi Peas Calories

8 Sweet and Salty Snacks Under 80 Calories

7

Sesame-Soy Nut and Pretzel Mix

If any one dish is devoured quickly and constantly (usually by the fistful) throughout the holiday, it’s snack mix. Consisting of salty nuts, pretzels, and cereal doused with a Worcestershire and butter, this innocent munchie racks up sodium and calories quickly. Our healthier version gives you all the salt, crunch, and bold spices of the original with the addition of whole-grain popcorn, toasty whole-wheat cereal, and spicy wasabi peas. The peas inspired an Asian track with toasty sesame…

Shrimp and Noodles

A spicy wasabi dressing coats the vegetables, noodles, and shrimp in this low-calorie, low-fat meal. For even more heat, substitute wasabi peas for the cashews. /

Sesame-Soy Nut and Pretzel Mix

If any one dish is devoured quickly and constantly (usually by the fistful) throughout the holiday, it’s snack mix. Consisting of salty nuts, pretzels, and cereal doused with a Worcestershire and butter, this innocent munchie racks up sodium and calories quickly. Our healthier version gives you all the salt, crunch, and bold spices of the original with the addition of whole-grain popcorn, toasty whole-wheat cereal, and spicy wasabi peas. The peas inspired an Asian track with toasty sesame…

Prevent Midafternoon Slumps by Making These Snacks Ahead of Time