Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.
10 Tips for Drinking All that Water after Bariatric Surgery... glug glug glug.
Whether you are pre-op, post-op or considering the VSG weight loss surgery, here are 14 things you should know about the VSG.
10 Secrets to Help You Avoid Overeating after Your Gastric Sleeve - My Gastric Sleeve
How to Prevent Saggy Skin After Vertical Sleeve Surgery
Gastric Sleeve FAQs -
Important Things To Remember after Gastric Sleeve Surgery More
Sleevers! GRILLED nuggets!! A 4 piece is 80 calories & 17 grams of protein!!! #vsg #wls
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. (ad) @ohiopoultryassn