Made these tips and tricks for setters!!!❤️ practicing your footwork is also super important!!
Best volleyball workout ever!
volleyball tips @Viviana Edery Garcia For next year
Volley baller but workout
Image titled Serve a Volleyball Overhand Step 10
The Snoozle slide sheet is a great option for better sleep if you're in pain. www.thesnoozle.com Photo #sleep #tips #sleeping
Need to work on this :)
Drills that only require a ball, your home, and sometimes a partner. Perfect for summer training when you cannot get into a gym.
Vball workout.. man am I gunna hate doing the 1-3 miles