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Vitamins In Watermelon

from Treasures & Travels

Happy Summer!

refreshing, cut a giant sphere in half and make it look like melon from a garden centre market

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from m.positivemed.com

Vitamin Cures for Fantastic Skin

Glowing skin juice - watermelon is high in water content and very hydrating to…

from Dashing Dish

5 Minute Watermelon Strawberry Sorbet

This sorbet is ready in minutes, and it is the perfect treat on a hot summer day! The best part is, there is no added sugar, and it is packed with vitamins, so you can feel good about eating it! This sorbet stays good in your freezer for up to one month! Enjoy!

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Watermelons is not only everyone's favorite summer fruit, it's also a beauty must! Low in calories and high in vitamins A and C, watermelon is said to help hydrate skin and fight free radicals with its large amount of lycopene (a potent antioxidant). #angiosperms

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from SparkPeople

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Watermelon, has the highest concentrations of lycopene of any fresh fruit or veggie which helps fight heart disease & several types of cancer. It contains citrulline & arginine, which can help maintain arteries, blood flow & overall cardiovascular function. It helps in the treatment of many infections in the body, including inflammation of the joints. It is rich in calcium which aids in the preservation & strengthening of bone structures. It can also help with healing gout. #dherbs

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Dragon Fruit Indigenous to Central America but is also grown and exported from several Southeast Asian countries, such as Thailand and Vietnam. Obtained from several cactus species, its succulent stem provides the uniquely delicious fruit with moisture in the arid climates where it grows. #GlobalEats #GlobeIn

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Wellness smoothies can be a real treat, both for your health and your taste buds. 😋🍉🍯 Especially when it has as many wholesome ingredients as this one: watermelon, red currant, honey & #shilajit smoothie is the perfect combination of sweet, refreshing and healthful. This nutritional powerhouse will not only revitalize and rehydrate your body but also nourish it with essential nutrients that play a huge part in taking good care of your health. #ayurveda #minerals #vitamins

from THE INDIAN SPOT

REASONS TO LOVE WATERMELON

Watermelon is something I love to eat, not just during summers but all year round. It is a refreshing, delicious and thirst-quenching fruit. Not only does watermelon take your thirstiness away, but also makes your taste buds happy and is healthy as well. Here are the top reasons to love watermelon: GOOD SOURCE OF ANTIOXIDANTS The delicious and healthy watermelon is abundant in antioxidants like vitamin A and vitamin C. Regular consumption of this anti-oxidant rich fruit can keep heart…