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Bladderwrack is a form of kelp high in iodine that is essential for the human body. It has been used in stimulation of the thyroid as a treatment for a healthy metabolism, obesity, cellulite & even ovulation. Bladderwrack for arthritis may be used both internally & external application for inflamed joints. The sea plant reduces blood cholesterol levels which helps regulate sex hormone levels in women. It can be considered as a safe alternative to GMO soy to support women's health. #dherbs

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Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs

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Researchers believe maca works as an adaptogenic herb and helps modulate the body’s response to stress. Clinical trials specifically demonstrate effects for maintaining energy, decreasing stress and relieving discomfort associated with menopause.  Maca also helps provide support for menopause by helping stabilize mood. As a member of the broccoli family, maca also contains glucosinolates, which may work to support cellular health.
from SHOP.COM

J Slides Dibbie Casual Slip-On Sneaker

Researchers believe maca works as an adaptogenic herb and helps modulate the body’s response to stress. Clinical trials specifically demonstrate effects for maintaining energy, decreasing stress and relieving discomfort associated with menopause. Maca also helps provide support for menopause by helping stabilize mood. As a member of the broccoli family, maca also contains glucosinolates, which may work to support cellular health.

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Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.

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Plant-based Sources of Calcium! Whatever our reasons for avoiding dairy, isn’t it great that when grow up we have the freedom and information available to discover options for getting enough calcium in our diets without the moo? Check out our new amazing infographic on calcium, and learn which vegetables and seeds pack the biggest calcium punch.
from Craving Something Healthy...

Bone Suckers and Bone Builders

Plant-based Sources of Calcium! Whatever our reasons for avoiding dairy, isn’t it great that when grow up we have the freedom and information available to discover options for getting enough calcium in our diets without the moo? Check out our new amazing infographic on calcium, and learn which vegetables and seeds pack the biggest calcium punch.

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from THE INDIAN SPOT

Home Remedy natural Detox bath recipes

Home Remedy natural Detox bath recipes - THEINDIANSPOT Add these ingredients to your next bath for a DIY detox.

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