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Magnesium and Vitamin D Should Always Be Taken Together


The Signs of Magnesium Deficiency are apparant when you know what to look for...Symptoms of magnesium deficiency are easy to see


Good source of information - helped me reverse pain from antibiotic side effects. Much more info here!


How You can avoid Vitamin D Side effects.


How Can You Avoid Vitamin D Side Effects

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Vitamin D. Side Effects of Vitamin D is that it uses up more magnesium. And those who are already slightly magnesium deficient can get 'pushed over the edge' to have some symptoms from that.

from Dr. Axe

9 Chia Seed Benefits + Side Effects

9 Chia Seeds Benefits + Side Effects: Perfect addition to any detox smoothie and more!