Understanding the importance of visualizing. Used a lot in Sports Psychology to achieve winning success.

Understanding the importance of visualizing. Used a lot in Sports Psychology to achieve winning success.

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Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the[.....]

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the[.....]

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Raising your vibration helps build momentum to move you forward towards the life you desire. Affirmations and visualizations are great manifesting techniques as well but we can take it a step further...  reiki healing | energy healing | holistic healing | chakra healing | law of attraction | spirituality | lightworker | meditation tips | mindfulness | manifestation | happy | inspirational quotes

Raising your vibration helps build momentum to move you forward towards the life you desire. Affirmations and visualizations are great manifesting techniques as well but we can take it a step further... reiki healing | energy healing | holistic healing | chakra healing | law of attraction | spirituality | lightworker | meditation tips | mindfulness | manifestation | happy | inspirational quotes

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Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

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Wisdom Quote ~ "Do not learn how to react. Learn how to respond." Buddha... #Peace and #Love #SWaGKing

Wisdom Quote ~ "Do not learn how to react. Learn how to respond." Buddha... #Peace and #Love #SWaGKing

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to remove foreign energy from your energy field, all you need is a few minutes to perform a quick visualization meditation, outlined below.

to remove foreign energy from your energy field, all you need is a few minutes to perform a quick visualization meditation, outlined below.

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