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Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its an

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Red raspberry leaves contains tannins, a natural astringent that can help cleanse the outside & inside of the body. Using as a tea 2-3 cups a day can help with gum diseases, oral cavities, colds, the flu & respiratory infections. Due to the high amount of vitamin C & other potent nutrients in the leaves, it is also useful for treating bacterial & viral infections, dehydration & fevers. As a gargle, it helps soothe the mouth & throat naturally due to its antiseptic properties. #dherbs…

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Some Viral infections/ diseases can be prevented with vaccinations: measles, polio, chickenpox. Vaccines can also prevent infections such as the flu, Hep A, Hep B, and human papillomavirus (HPV). Some antiviral meds are available to treat herpes simplex viral infections, HIV/AIDS and influenza. Viral infections are not susceptible to antibiotics. Antibiotics only treat bacterial infections.

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from Dr. Axe

Antiviral Herbs Boost Immune System & Fight Infection

Antiviral Herbs Boost Immune System & Fight Infection - Dr. Axe Top 10 antiviral herbs - Dr. Axe http://www.draxe.com #health #holistic #natural

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from Mommypotamus

Fire Cider Recipe

Ready for cold and flu season? Fire cider is a delicious way to boost immune function, stimulate digestion and warm up on cold winter days.

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