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from Cafe Pinang

The science of silence in emotional abuse

Verbal abuse is still abuse. Sometimes its so scarring you'd find yourself saying I rather get hit than hear your mouth for one minute longer. Sad but true.


Ex husband used to project on me his narc ways and tell me I was a narc because I would stop talking. Most of the time it was because I was too upset and hurt, and because he would say such disgusting abusive things to me i just wanted it to stop. I would have to resort to locking myself in a room in an attempt to stop the physical and verbal abuse, or flee the house altogether.

Emotional and verbal abuse is no joke. The scars are brutal. But healing begins to come with time and A LOT of hard work and prayer. One breath, one step at a time. Keep moving forward. You were made for more.

from Become Empowered

5 Signs of an Emotionally Abusive Relationship

from UltraLinx

Random Inspiration 119

You may have come a long way through change. But I think you still have a ways to go. I said it before.....this is bigger than anything I can handle. I deserve better.