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Benefits of a Plant-Based Diet. Vegan, vegetarian, non-meat, clean eating lifestyle. Healthy food nutrition info graphic.

Benefits of a Plant-Based Diet. Vegan, vegetarian, non-meat, clean eating lifestyle. Healthy food nutrition info graphic.

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What i wanna do is try out being a Pescetarian for at least a year. I might try out being a vegetarian I'm not sure about vegan, with the whole no real milk thing hmmm..

What i wanna do is try out being a Pescetarian for at least a year. I might try out being a vegetarian I'm not sure about vegan, with the whole no real milk thing hmmm..

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Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

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The Amazing Health Benefits of Nuts and Seeds. For more go to http://healthbenefitsofnuts.com
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This compelling infographic shows why animal agriculture is the biggest threat to our planet and why people should stop eating meat.

This compelling infographic shows why animal agriculture is the biggest threat to our planet and why people should stop eating meat.

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2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds.  Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre  5 X more Calcium than milk 100% more Omega3 than Salmon  3 X more Iron than Spinach 20% Protein  32% your daily Magnesium #chiaseeds

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

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Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

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