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moroccan stew | aubergine chickpeas tomatoes lemon avocado parsley mint raisins

from Tinned Tomatoes

A luxuriously thick and spicy soup. Gloriously nutritious as well as tasty. A filling meal when served with crusty bread. Keep the leftovers in the fridge or freeze them for another day.

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from Lazy Cat Kitchen

Spanish chickpea and spinach stew is a delicious, filling, vegan and gluten-free main meal that is easy and quick to make. Makes an ideal lunch or dinner.

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from Jamie Oliver

I make this about once a week. It's super-easy to put together, and you can do it in the crock pot or even on the stove top on low heat for three hours. Delicious and smells amazing. || jools’s favourite beef stew | Jamie Oliver | Food

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