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These Cheat Sheets Make Healthy Cooking a Whole Lot Easier

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High Protein Strawberry-Banana Shake

This high protein strawberry-banana shake is one of my favorites, because it’s super easy to make, has all the protein required for a healthy fitness shake, and taste delicious.

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Healthy Apple Cinnamon Smoothie

Healthy Apple Cinnamon Smoothie Recipe with Juice Plus Complete French Vanilla Protein Powder. More Plus+ Recipes and FREEBIES on Frugal Coupon Living.

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1 scoop Vanilla Protein powder ½ cup unsweetened Almond milk ½ cup blueberries 1 Tbsp. Almond butter 1 tsp almond extract Cover with water & blend Calories-262/ Protein-29g/ Total Carbohydrate-15g/ Fat-10g/ Dietary Fiber-4g, click the image for more!

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Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes

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