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Vagus Nerve Stimulation Dr. Arielle Schwartz

from thrive-style.com

What Happens in Vegas... (or do I mean Vagus?) -

The Vagus nerve. Did you know that stimulation of this nerve triggers off all your digestive processes, helping you digest and absorb nutrients better and avoid bloating, reflux and indigestion. You can trigger it using bitter foods such as rocket or by deep breathing. If you are having significant digestive issues, your Naturopath can prescribe herbs that trigger the Vagus nerve. Cool huh?

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6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More

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Treating Depression With Non-Invasive Vagus Nerve Stimulation - Researchers of a new study published in the current issue of Biological Psychiatry report successful reduction of depressive symptoms in patients using a novel non-invasive method of vagus nerve stimulation. Credit:Jelle W. R. Van Leusden, Roberta Sellaro and Lorenza S. Colzato/Frontiers in Psychology. #science #health #neurology

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Simple Trick to Relieve Stress: Vagus Nerve Stimulation

PTSD and Vagus Nerve Stimulation - YouTube

from insightful nutrition

Activating the Vagus Nerve

Vagus Nerve Stimulation. Vagus nerve stimulation can be turned on easily though a number of breathing and relaxation techniques: Deep/slow belly breathing. ‘OM’ Chanting Cold water face immersion after exercise Filling the mouth with saliva and submerging your tongue to trigger a hyper-relaxing vagal response.

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6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines!

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from Science News

Viva vagus: Wandering nerve could lead to range of therapies

<b>SKIN DEEP</b> Vagus nerve fibers run under the skin of the human ear. Long a target for acupuncture, this area is a target for external electrical stimulation (white dots).

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