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We should all be Eating more Turmeric, here's Why...

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Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.

Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.

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A golden anti-inflammatory smoothie made with turmeric, delicious coconut milk and hydrating coconut water.

Turmeric & Coconut Smoothie

A golden anti-inflammatory smoothie made with turmeric, delicious coconut milk and hydrating coconut water.

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Natural Relief From Inflammation - Turmeric

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Paleo Carrot Soup with Coriander

Carrot and Coriander Soup recipe, a delicious spin on regular old carrot soup, it's perfect for Fall! |Gluten Free| Vegetarian | Vegan | Paleo | Primal |

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Syn Free Chicken and Mushroom Fakeaway | Slimming World

As you'll probably know by now we are huge fans of Chinese Takeaway, or I should say we 'were' huge fans before we started on the Slimming World journey. Now we like to try and make our own Slimming W

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Vegetarian Pate

This is a quick vegetarian pate using almonds, carrots, ginger and turmeric. Also great stuffed in a pepper or tomato for a light vegetarian dinner.

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Seared turmeric chicken

On tonights episode of my Seared turmeric chicken with skinny houmous peppers couscous and greens. Recipe packed full of goodness. Get watching channel 4 at hit the link in my profile for the recipe. by jamieoliver

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