Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here. Jason Yencha!!
Create your own natural decorations with your preschooler for the home with this simple to do and follow how to on creating dried citrus slices, no special equipment needed. Then use them for decorations, potpourri or creating wreaths in the home.