Upright Bike Running Workouts will help you maintain your cardio fitness and some of your running muscles while you are injured! Consult with a doctor first. More coaching and information at Suzlyfe.com @suzlyfe
. CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness
Schwinn 130 Upright Bike - There aren’t as many recognizable names in the cycling world as Schwinn. Schwinn has taken 100 plus years of knowledge in the cycling industry and is now applying it to the fitness world in their upright bikes.