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Ulna Bone

I read lots of articles about punching and the jury still seems to be out on whether punching is advisable or not in a self defence situation. Generally speaking if you have not taken time to condition your hands to impact, perhaps on a heavy bag or some kind of strike pad, then punching is not your best option in a fight.

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Anatomy of the hand! Repinned by ottoolkit.com your source for geriatric occupational therapy resources.

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Radiographic Anatomy - Elbow Lateral. What a great angle to view this from to help review :).

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Bony Landmarks of the Hand: Carpal Bones Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

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Bone cuff...a great substitute for the Bone House spine bracelets that can't be made anymore.

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anatomy of radiograph of upper limb | ANATOMY: ANATOMY OF THE UPPER EXTREMITY IN STANDARD RADIOLOGY

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from Buzzle

Labeled Skeletal System Diagram

lesson and quiz on the skeletal system...for both

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from Anatomy Study Buddy

Radius and Ulna

radius+and+ulna+anatomy+images | Radius and Ulna | Anatomy Study Buddy

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Hand skeleton from Life Drawing Class

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