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from Mail Online

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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Cane Hill, abandoned asylum. I was drawn to this image at first becasue of the type (this is something im interested in) i then was fasinated by the structure and depth thata the image holds. Becasue of the type this peice almost tells a story, we can see the 'Fire exit' the exit route that once was. The paint decay and rust adds to the details and ives that sense of growth and development.

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from Sofa.com

Patrick three seat in satchel vintage leather

Add some brown vintage leather into your living room with the Patrick sofa. It's a great way to add a masculine touch to your sitting room, with still having plenty of comfort. The Patrick sofa is available in other types of fabrics and colours as well, such as cotton linens, velvets, herringbone, and more.

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