Vegan veggie quiche with sweet potato crust with a secret ingredient. Wholesome, healthy, filling and delicious. Perfect for an easy brunch of breakfast! Nutritionalfoodie.com

Easy vegan veggie quiche with sweet potato crust

Vegan veggie quiche with sweet potato crust with a secret ingredient. Wholesome, healthy, filling and delicious. Perfect for an easy brunch of breakfast! Nutritionalfoodie.com

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Curb Your Cravings the Healthy Way #Infographic #Food #Health

The First Week of My Detox - will I stick to the rules and survive? (Part 2)

I have devised my own ‘Eat Better’ plate, which shows roughly what you should be eating and in what proportions while on a low-carb Med diet

You CAN eat to beat diabetes - so why isn't the NHS telling you how?

I have devised my own ‘Eat Better’ plate, which shows roughly what you should be eating and in what proportions while on a low-carb Med diet

Adapted from The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body by Michael Mosley (Short Books, £8.99). © Michael Mosley 2016. To order a copy at the special price of £7.19 (offer valid to January 23, 2016), call 0808 272 0808 or visit www.mailbookshop.co.uk. P&P free on orders of more than £12.

Eat to beat diabetes and week by week watch the weight fall off!

Adapted from The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body by Michael Mosley (Short Books, £8.99). © Michael Mosley 2016. To order a copy at the special price of £7.19 (offer valid to January 23, 2016), call 0808 272 0808 or visit www.mailbookshop.co.uk. P&P free on orders of more than £12.

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