Research suggests that quieting the mind is one of the best things we can do to improve our overall health. Finding a few minutes a day to learn meditation is a great way to relieve stress and quiet the mind. NTS Except for modern bit, good
English Travel Poster produced by London, Midland & Scottish Railway (LMS) to promote rail travel to the Peak District. The poster shows a bird’s-eye view of a train crossing a bridge over a river, with a landscape of green peaks stretching out in the distance. Artwork by S R Wyatt. This Poster dates from 1923-1947.