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ALL FREE dance videos to make losing weight a blast. Many different dance genres and categories of dance workouts to choose from, such as funk hip-hip, latin dance, country, belly dance, pole dance, booty dance, Zumba, striptease, and more. Instantly watch on your phone, PC, or TV and dance along to burn off some unwanted fat. Who said working out had to be boring. #dance #cardio #glutes

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This is a 10 minute sexy legs workout for women - 10 toning and slimming lower body exercises to work your butt, inner and outer thighs, hips, quads, hamstrings and calves. No equipment necessary, your body is ALL you need! To start your sweat sesh, just press play.

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when i see this moment in the video i repeat it like 50 times... per day :)

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This is video is a Body roll, booty popping, twerking combo! This video is for dance purposes only! PRACTICE EVERY DAY TO BECOME A PRO! @Keaira Lashae CLICK HERE FOR MY FUN ALL DANCE VIDEO TO MY NEW SONG "FRANKIE" .. LEAVE COMMENTS AND HIT "THUMBS UP"!!!! SUBSCRIBE to my fitness channel as well! http://www.youtub...

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Reggae Dancehall Workout. Just did this and I am sweating like crazy!!! Love it! AND it's only 20 minutes!

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A 20-Minute Beginner Dance Workout to Make You Break a Sweat

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How to whine, roll and hip tick (combo) hahah this would be interesting to learn :P who said dancing isn't hard?

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