Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin. Here are the top 10 health benefits of turmeric/curcumin: http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric/
Health benefits of turmeric -- Find out about the amazing health benefits of turmeric and why you should be eating plenty of this powerful antioxidant. Plus more than 20 tempting recipes! Click to read more or pin to save for later. |Turmeric health benefits | Turmeric recipes | Anti-inflammatory foods |
If you suffer from chronic pain, worry about your heart, or have a family history of cancer, you need the life-changing benefits of curcumin. Found in turmeric, but many times more powerful, this botanical compound is a must for vibrant health!
Turmeric is quickly rising as an all-healing superfood that can prevent a wide variety of chronic diseases. The East Indian spice is absorbed in the intestinal tract, allowing it to enter the bloodstream and fight chronic inflammation, the known root of nearly all illnesses, including cancer. The active compound that gives turmeric its healing power is Curcumin. This compound is potent in fighting free radicals, rejuvenating cells and cleansing the liver and heart.