Anti-Inflammatory Ginger Turmeric Tea Recipe ~ For 1 cup of water use 1 teaspoon each of fresh grated turmeric and ginger roots. If you use ground turmeric and ginger, use 1/3 teaspoon each. Add raw honey to taste, and a slice of lemon if you want.
from Wholeheartedly Healthy | UK Healthy Living and Lifestyle Blog
Anti Inflammatory Curried Lentil Soup
INGREDIENTS 1 tsp oil - I used ghee, coconut oil would also work well 1 large onion 1 tsp turmeric 1 inch piece of fresh ginger 1-2 tsp mild curry powder 3 stalks of celery 4 medium carrots 1 1/2 cups of dried red lentils (about 500g I think) 200 ml coconut milk Vegetable stock - enough to cover the ingredients - I use about 2 tsp Marigold Vegetable Bouillon with hot water