No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck. Lol
I bet if I used sidewalk chalk I'd be less likely to stub my toes!
Essential Full Body Kettlebell Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
New: Death By Burpees Workout #darebee #workout #fitness
Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com
The top 10 TRX exercises - Men's Health
TRX workout - you'll feel it in the morning ;)
TRX Suspension Training for Functional Strength Session 145 & 264 Basic Use Single Handle Mode Heels in TRX UPPER BODY...
Get perfect six pack abs with this great all-around printable ab workout routine PDF from Printable Workouts – customize and print it now at http://printableworkouts.com/great-abdominal-workout-routine-for-six-pack-abs-printable-workout/
Stability ball exercises for abs and core. #coreexercises #abs