Slow Your Row to Strengthen Your Core and Sculpt Your Arms http://www.womenshealthmag.com/fitness/trx-rows-challenge?cid=soc_Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__
Complete Back Workout for Men from WorkoutLabs.com • Click through to customize and download as a FREE PDF
It's all about TRX.
Finally learn the steps you need to take to actually do a pull-up. | 16 Super-Helpful Charts That Teach You How To Actually Work Out
Train like a NAVY SEAL: Try This Quick, Full-Body TRX Workout: TRX Row, TRX Chest Press and TRX Lunge
TRX at the gym - most effective workout! no matter how strong I get, this will always be tough
TRX Monday Move - TRX Row with Bridge - YouTube
One more good one - tighten the abs, squeeze the should blades together.
Do Your Hips Really Need to Be Fully Extended During the TRX Row?