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Why tri? Cause triathletes are awesome:) Go on, give it a tri

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Previous pinner wrote: "Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim"

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from ProSwimwear Blog

Speedo Swim Fitness Training Plan

This week we're increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers' training kit.

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Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances.

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from Life by Daily Burn

A Beginner’s Guide to Triathlon Training

A Beginner’s Guide to Triathlon Training - Life by DailyBurn

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Wake Up With Determination, Go To Bed With Satisfaction.

Wake Up With Determination, Go To Bed With Satisfaction.

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from Geeks are Sexy Technology News

Batman Puts Some Sense Into Robin About Viruses and Antibiotics [Pic]

"I ran 9.94 miles today!! Stop it! Don't you know you should have run around in…

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Chrissie Wellington's top 10 lessons for triathletes--best article I've seen on prep for long distance efforts. Really love how sensible and intuitive is.

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from Tribesports

It's the pace that kills, never the distance

“Remember, it’s the pace that kills, never the distance.”

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12 WEEK BEGINNER HALF MARATHON TRAINING PLAN. Join our Half Marathon Training Group to get support and advice to achieve your goals! #halfmarathon #beginnerrunning #runningtrainingplan #runningtips

12 WEEK BEGINNER HALF MARATHON TRAINING PLAN. Join our Half Marathon Training Group to get support and advice to achieve your goals! #halfmarathon #beginnerrunning #runningtrainingplan #runningtips

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