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-blank-brand- Exercise Bike / Cross Trainer Protective Floor Mat 150 x 90cm Protects carpets and hard floors

from POPSUGAR Fitness UK

7-Day Get-Psyched-For-Summer Workout Plan

Pin for Later: 7-Day Get-Psyched-For-Summer Workout Plan Complete this bum-toning interval workout (on a treadmill or outside near a hill), followed by this core-firing 20-minute ab workout.

IHeart Organizing: Exercising My Right to Organize


Marcy Treadmill Mat



LifeSpan Protective Treadmill Mat


from Forbes

In Pictures: Must-Haves For Your Home Gym

Mirror, On The Wall - It's got nothing to do with vanity. Hanging a mirror on the wall of your home gym will allow you to check your form as you lift weights, so you can keep a proper posture. A mirror also can brighten up a small space, and, of course, help you track your progress.


2m x 1m Exercise/Treadmill Mat will protect your flooring from pressure marks, tile cracks, floorboard scratches and reduces vibration noise.

from Women's Health UK

5 Yoga poses every runner needs in their life

Stop pounding that treadmill for five minutes and stre-e-e-e-tch, with a little help from our new yoga blogger Nahid de Belgeonne. Your body will thank you.