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In Post Traumatic Stress Disorder (PTSD), there are significant physical changes within the brain as a result of trauma.

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Trauma Tree - this is a good graphic of how symptoms can grow from trauma and ignoring the issues. With good therapy, coping skills and support these symptoms can be more controllable

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The Impact of Childhood Trauma on Adult Disorders (Infographic)...don't judge, you never know a person's past

The Impact of Childhood Trauma on Adult Disorders (Infographic)...don't judge, you never know a person's past

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We remember trauma less in words and more with our feelings and our bodies. Understanding our feelings & "fight or flight" mechanism is the start of taking back control of our lives (Anxiety & Panic)

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Free Trauma-Informed Care Infographic. See instructions at the bottom of the page for printing. From the Institute on Trauma and Trauma-Informed Care, University at Buffalo School of Social Work. Please share this!

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15 goals in healing trauma. All of these have been and continue to be true for me.

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Self Love U: Unraveling: The 12 Steps to Healing From Childhood Trauma Codependency http://self-love-u.blogspot.com/2013/12/unraveling-12-steps-to-healing-from.html

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Watch this TED Talk on Childhood Trauma & Its Effects on the Developmental Brain - Nadine Burke Harris TEDMED (WOW! Completely moved by this topic..)

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Recovery: Negative (distorted) thinking - from Victim to Survivor to Thriver…

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Trauma changes us, it truly does. Many times people are simply blindsided by a terrible traumatic event, from a spouse cheating on you to your family member getting cancer or yourself, to the unexpected death of a loved one. BE KIND TO ONE ANOTHER. You have no idea how much honesty and caring people can help, one kind word goes a long way.

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