someone should teach me how to do a back flip, i can do one on a trampoline just not in like mid air or somthing
Leotards | Gymnastic Workout Clothes | k-Bee Leotards - Liberty Navy/Ocean/Silver Mystique Long Sleeve Leotard - k-Bee Leotards
Lower Body Shred - lateral ice skaters. Do for 30 seconds; 30 seconds rest; repeat 3 times.
Leotards | Gymnastic Workout Clothes | k-Bee Leotards - Illusion Turquoise/Neon Pink Leotard - k-Bee Leotards
QI Of The Day: What is your favourite colour for a leotard? Comment down below for a shout out in my next post
Tank Leotards | Leotards all credits to tank leos!!!
PT Bouncer exercises (rebounder)
AChampion's Beginners Bellicon Rebounding - YouTube
▶ 30 minute rebounding with AChampion - YouTube Not a HIIT workout, but is a great rebounding workout!