"The English Civil War 1642-1651" • Officer trained bands 1642 • Musketeer, trained bands 1642 • Pikeman, trained bands 1642
Britain 16/17th centuries
Train: They opened for Bon Jovi. I would love to see them again.
I <3 Train!
The use of a resistance band is great for strength training, and can be used in so many poses!
Fitness & Workouts
Strength training for runners! Via Canadian girl runs.
Workout Resistance Training Bands