No more letting the mirror dictate the muscles you sculpt. It's time to give the back of your body some love.
Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson.
Tracy Anderson - Want Killer Legs? Health.com
Tracey anderson 15 minute workout.. I do this 3 times a week!! It's tough . Tried it?
It’s hip bolting: moves that stabilize the hips and flatten the belly. Ready to see results? | Health.com
The secret to Jennifer Lopez's sizzling, sculpted shape? A pair of ankle weights and this killer butt-kicking workout series from her trainer Tracy Anderson.
12 Trainer Tracy Anderson Workout sheets (because there's no such thing as cellulite, right?)
Mastering the Method: Tracy Anderson Metaphorphosis - Tips and Tricks
Split and Tuck - Tone Your Trouble Spots - Health Mobile