Nike Tempo Track Women's Running Shorts (any colors, XL)
Break 11s on my 100m dash. I haven't raced in nearly 5 years, but I weigh almost the same as my senior year of high school but look a lot better.
How Yoga Makes You a Better Runner: Poses for Runners • I've been trying out fitness yoga, and I think I'm in love! So relaxing. I try not to stretch too much though so I don't slow down my running ;)
This is the track I want to run. I've walked it many many times, but me and my twin have always wanted to run it
I WANT THIS FOR MY 1/2! Women's Race Ready Singlet If You Can Read This I'm Not Last | Running Race Singlets | Running Tank Tops | Singlets for Runners
Where to get running motivation new blog post runandlivehappy (1)
12 Benefits of Running | I can attest to most of these :). One disclaimer: for someone my weight, 140 lbs, you need to be able to run a mile in under 7 minutes to burn 1,000 calories an hour (which I can't even come close to).
Loving my Couch to 5K running app, but being the bullet journal addict that I am, I had to create a log as well :)
except on those moments I'm nearing the finish line on the 400m and my legs are tensing up and ACTUALLY giving up on me
Running is a great exercise for weight loss but there are 5 mistakes people make that halt weight loss in it's tracks.