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Top Spice Menu

Top to Toe Warming Fresh Borlotti Bean Soup

Harissa roast salmon with lemon chickpea couscous

Roast whole sides of salmon with Middle Eastern spices and serve with tangy citrus and currant couscous - perfect for feeding a crowd

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Nutty Mushroom and Coriander Pilaf

This #vegan Nutty Mushroom and Coriander Pilaf is bursting with earthy flavours - a hearty dish that’s perfect as a main, or served as a smaller side portion.

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The 12 Most Ingenious Christmas Cakes

Gingerbread cake with cinnamon cream cheese frosting – pillowy soft, fragrant with spices and perfect for the festive season. Decorate with meringue kisses or gingerbread cookies.

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Baked Firecracker Chicken

Baked Firecracker Chicken - A quick and easy weeknight dinner recipe! Learn how to make my dynamite firecracker sauce. Serve with rice! #bakedchicken #chicken #dinner #firecrackerchicken #firecrackersauce |

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Asian-spiced brisket with chilli, lime, peanut and coriander

Try our slow-cooked beef brisket recipe made with a fresh ginger, chilli and chinese five spice sauce.

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I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please comment if you see anything amiss :) All the ingredients below can be found in Tesco (with the exception of the hi-fi bars which we know are only available in group). I've put it all in a shopping list which you can download here! Hope this…

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Spiced Hot Fruit Bake (Gluten Free, Vegan Friendly)

Easy Spiced Hot Fruit Bake! A delicious and healthy holiday breakfast bake! This gluten free spiced hot fruit bake also makes for a great topping for waffles, pancakes, oatmeal, or simply by itself! A nutritious dish to add to your Christmas or New Year's Brunch! Vegan friendly.

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