You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/
6 Infographics To Help You Make Healthy Smoothies (With Recipes)
While there are many weight loss options available, there may be only a few that are right for you. If you're frustrated with your inability to lose weight, keep looking, because attaining a healthy weight is very important for you in both the long and...