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from BBC Good Food

Hot 'n' spicy roasted red pepper & tomato soup

Whizz up this warming and vibrant soup in 10 minutes for a filling veggie supper, rich in vitamin C

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from Neils Healthy Meals

Simple Skinny Tomato Soup

It’s simple, low in calories, carbs, fat and cost. It’s exactly what it says on the tin it’s Simple Skinny Tomato Soup

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from Mail Online

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals

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from Tinned Tomatoes

Parsnip, Carrot and Lentil Soup

Parsnip, Carrot & Lentil Soup. A thick comforting soup for dreich winter days. It's low calorie too, so a win/win. #soup #vegan #veggie

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from BBC Good Food

Italian-style beef stew

Italian-style beef stew. An easy, superhealthy stew full of vitamin C.

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Mediterranean roasted halloumi with basil dressing – one of your five a day and rich in vitamin C.

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from Archana's Kitchen - Simple Recipes & Cooking Ideas

Moong Dal Palak Cheela Recipe (Yellow Lentil and Spinach Crepes)

Start your day with a healthy breakfast high in proteins essential vitamins and minerals to keep you going whole day- Recipe by Farrukh -->http://ift.tt/1QgFgiU #Vegetarian #Recipes

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Healthy Food: Hello Fresh Greek God's Grilled Chicken Salad Recipe

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from houseandgarden.co.uk

Easy Spinach Soup

This simple spinach soup takes just 10 minutes to prepare

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Sweet roasted tomatoes on a bed of creamy mashed avocado finished with a pinch of smoked paprika. This tasty breakfast recipe is a great source of vitamin E and one of your five a day. You can watch this recipe at waitrose.com/tv

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