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from The Sun

Body tissue is a work of art

This artist really does get under your skin making amazing art from anatomical cross-sections of the human body. Lisa Nilsson¿s Tissue Series, depicts anatomical cross sections, created from rolled PAPER. Lisas studio in an old laundry room and she actually makes boxes to contain her work made out of cherry wood and old glass, she covers the outside in Japanese silk book cloth.

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If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups: A)...

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Resin cast of human heart blood vessels. This model was achieved by injecting liquid plastic into a real heart. The plastic resin fills the blood vessels and, once the resin sets, the tissue is dissolved away leaving a perfect replica of the blood supply.

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MS Lassitude: A few types of fatigue are associated with MS, including lassitude, which is more severe than regular fatigue. Try these tips for coping.

MS Lassitude: A few types of fatigue are associated with MS, including lassitude, which is more severe than regular fatigue. Try these tips for coping.

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Folate is present in leeks throughout the plant (including the full leaf portion). This distribution of folate throughout the plant makes leeks a cardioprotective food. Leeks also provide a generous amount of Vitamin K which benefits every tissue in your body, helping to regulate blood flow. The chemical compounds found in leeks, such as sulfides, which help prevent & fight cancer by blocking the hormones & chemicals in the body that can cause cancer. #dherbs

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from Pain Relief Through Movement

How To Reverse Iliotibial Band Pain: Addressing the Trauma Reflex

I’ve written about Iliotibial Band Syndrome (ITBS) before. In my previous iliotibial band pain post I explain what it is as well as how this condition is yet another example of Sensory Motor …

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from Selfcarer

11 Benefits of Foam Rolling

Using a foam roller as part of a regular exercise plan can help improve circulation, release knots in muscles, and can help muscles repair and heal faster.

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Trigger Point pain referral chart. A trigger point is a section of your muscle that is stuck contracted due to repetitive use, over use, trauma, or injury. The problem with this is that it shortens the muscle & can block blood from getting through which means less oxygen, nutrients & waste removal to those tissues. Trigger point therapy was a specialty of mine at one point :)

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from Suzanne Heyn

Yoga poses to release emotions like anger and sadness

Penny finally dropping of why I feel angsty doing certain poses when I do Yin Yoga for the spine.This is going in my go to yoga stash.So glad I clicked on this pin.Pin away people and share the helpful information. Love and light. xxx

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