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If your food makes you tired, it’s making you fat. You should feel calm, centered and energized after a meal, not tired, foggy and hungry for sweets. - The Gabriel Method - Jon Gabriel www.hungryforchange.tv
Gluten Free. Jewish Local Greens, a CSA (Community Supported Agriculture) program in West Hartford, CT. For beautiful, tasty, nutritious local greens, kale, vegetables, beets, tomatoes, onions, potatoes, broccoli, ... Join us for 2013, 2014, 2015 and beyond seasons http://jewishlocalgreens.wordpress.com/ Interested in Kosher foods? Non-GMO, Organic, Environmental education Adamah (Earth in Hebrew), Fellowship at a Connecticut Farm, Teva at Isabella Freedman, Make yogurt, goatgurt, pickles…
How often do you get home too tired to cook, struggle with what to eat, and end up ordering takeout? We all know when hunger hits it's convenience over health that ultimately wins, so make it easy and be prepared. Stock up on these 10 staples and nix the takeout pizza. Just think of the money you'll save from not having to tip the pizza guy!
10 Foods That Cause Bloating (& What to Eat Instead)
Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to know that certain foods can cause bloating. For the full article, visit us here: http://paleo.co/bloatingfoods