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Tired After Eating If you're tired and hungry after a long day, try these quick and healthy recipes! For more information about healthy recipes, quick recipes, healthy quick recipes, please regarding to

If your food makes you tired, it’s making you fat. You should feel calm, centered and energized after a meal, not tired, foggy and hungry for sweets. - The Gabriel Method - Jon Gabriel


Rejuvinating bowl with sweet potato, brown rice, black beans, spinach, tahini, garlic & lemon

from eatLocalGrown

Kosher Certification Bans All GMO Ingredients

Gluten Free. Jewish Local Greens, a CSA (Community Supported Agriculture) program in West Hartford, CT. For beautiful, tasty, nutritious local greens, kale, vegetables, beets, tomatoes, onions, potatoes, broccoli, ... Join us for 2013, 2014, 2015 and beyond seasons Interested in Kosher foods? Non-GMO, Organic, Environmental education Adamah (Earth in Hebrew), Fellowship at a Connecticut Farm, Teva at Isabella Freedman, Make yogurt, goatgurt, pickles…

from POPSUGAR Fitness UK

How to Skip the Postlunch Food Coma

How to Skip the Postlunch Food Coma | POPSUGAR Fitness UK

from Fitness Magazine

10 Skinny Foods You Should Have on Hand

How often do you get home too tired to cook, struggle with what to eat, and end up ordering takeout? We all know when hunger hits it's convenience over health that ultimately wins, so make it easy and be prepared. Stock up on these 10 staples and nix the takeout pizza. Just think of the money you'll save from not having to tip the pizza guy!

from Greatist

Why You're So Tired After Eating a Big Meal

While it’s common to feel tired after a big meal (especially a holiday feast), research shows it’s more than Thanksgiving turkeys that can lead to a post-dinner snoozefest.

from Paleo Blog

10 Foods That Cause Bloating (& What to Eat Instead)

Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to know that certain foods can cause bloating. For the full article, visit us here:

from POPSUGAR Fitness UK

How to Skip the Postlunch Food Coma

To make sure you're getting the right amount of protein in your diet, you have to know what your body requi...

from Healthline

Why Do I Feel Tired After Eating?

Nothing feels better after a big meal than a long siesta. Don’t fret, you’re not being lazy. Turns out, there’s a biological reason for that!