One of the hardest lessons is letting go. Whether it's guilt, anger, love, loss, or betrayal. Change isn't easy. We fight to hold on and we fight to let go.
Quote on anxiety: Note to self: I don't have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done. www.HealthyPlace.com
Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day. www.HealthyPlace.com