9 Yoga Poses to Help Relieve Neck and Shoulder Pain
If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com
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Cayenne has many medicinal uses. Capsaicin (what gives cayenne its spicy flavor) is a PAIN-RELIEVER. It inhibits sensory & pain nerves, which is great for ARTHRITIS & MIGRAINES. It boosts METABOLISM, aiding with lowering CHOLESTEROL, improving DIGESTION, reducing BLOOD PRESSURE, & LOSING WEIGHT. Cayenne is ANTI-BACTERIAL, helping you fight respiratory infections, SORE THROATS, & flus. The spicy heat is detoxifying & can increase CIRCULATION & remove blockages that promote disease & illness.
Amber is a powerful healer and cleanser of the body, mind and spirit.Amber draws disease from the body, healing and renewing the nervous system and balancing the right and left parts of the brain. It absorbs pain and negative energy, helping to alleviate stress. Amber opens the throat centre, treating goiters and other throat problems. It also treats stomach, spleen, kidneys, bladder, liver and gallbladder. Amber strengthens the mucus membranes and alleviates joint problems.