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Three Ways to Control Your Cravings

2-Day Post Holiday Detox-- perfect way to drop a few pounds post Christmas Dinner. #17DayDiet #Detox #Cleanse

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Because when you're in your thirties you decide juicing and smoothies are the only way you can get nutrition in between life's to-do list

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Fasting for three days can regenerate entire immune system, study finds

Fasting for three days can regenerate entire immune system, study finds. I wonder how this relates to autoimmune diseases.

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8 Signs Your Body Could Benefit from Detox

Sugar Detox. Thinking of trying this, but may start with a 3-day detox instead. If it goes well, then I'll try the detox again every few weeks with adding a few days to it (5 days, 7, 10, etc).

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NEW 3 DAY DIET PLAN: cuts your intake down to 1000 calories per day. Full meal plan available on our blog now: http://wp.me/p2BSLY-1tL

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Here's some #motivation to #getfit :) Click the pin for more inspiring images for fitness & health!

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