"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternatives that might help resolve a situation quicker and more calmly. Gentle parenting.

Saying "Calm Down" To Your Kids Doesn't Actually Work

"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternatives that might help resolve a situation quicker and more calmly. Gentle parenting.

Mindfulness Poem about Relating To Feelings.  Great way to get kids talking about their emotions.

Mindfulness Activities for Self-Regulation, Calm Focus & Relating to Feelings

Mindfulness Poem about Relating To Feelings. Great way to get kids talking about their emotions.

This list of websites for therapists represents some of the best therapy resources on the internet today. Enjoy! Shelley Klammer - Registered Counsellor 1. Psychology Today - Blogs by therapists and a wide variety of topics discussed on mental health issues. 2. Good Therapy Blog - Advocating for ethical therapy....

This list of websites for therapists represents some of the best therapy resources on the internet today. Enjoy! Shelley Klammer - Registered Counsellor 1. Psychology Today - Blogs by therapists and a wide variety of topics discussed on mental health issues. 2. Good Therapy Blog - Advocating for ethical therapy....

This Nifty Infographic Is a Great Introduction to Neuroplasticity and Cognitive Therapy

This Nifty Infographic Is a Great Introduction to Neuroplasticity and Cognitive Therapy

This Nifty Infographic is a Great Introduction to Neuroplasticity and Cognitive Therapy – Neuroscientific breakthroughs are revealing fascinating new truths about how we can control our brains to create new positive neuropathways.

The Not-To-Do List //  Really helps to reframe thinking, & address triggers for stress & anxiety!

The Not-To-Do List // Really helps to reframe thinking, & address triggers for stress & anxiety!

Today in my art therapy group we created dual self portraits. Half of the page depicts one's outer self - what people see. The other half ...

Today in my art therapy group we created dual self portraits. Half of the page depicts one's outer self - what people see. The other half ...

Mindfulness Brain Breaks || Ideas, inspiration and resources for teaching GCSE English || www.gcse-english.com ||

Mindfulness Brain Breaks: Easy Mindful Activity for Calm Focus & Self-Regulation

Mindfulness Brain Breaks || Ideas, inspiration and resources for teaching GCSE English || www.gcse-english.com ||

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