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When your thoughts race, notice the storylines you're creating in your mind. #TBT #mindfulness

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9 benchmarks to test your social work decisions against each day | Community Care | the 9Cs framework is a tool that can help social workers make the best judgements they can. It can help you analyze your interactions in a number of ways, including what is working well, what isn't happening, what the cause of problems might be and where solutions might lie.

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FREE UK Driving Theory Test Practice: DVLA Mock Theory Test 2016

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FREE UK Driving Theory Test Practice: DVSA Mock Theory Test!

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Motorway studs Helpful and sometimes humorous videos and tips for those who want to learn to drive a car and for those who want to return to driving. Allan Wager of Wagers Driving School, Plymouth, Devon, UK can be contacted through his website at You can find him on Facebook too at

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Social Work Theories

Social Work Theories - this might actually come in handy this year!

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Maslow’s Hierarchy of Needs

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This photo from is a chart of a bunch of useful scales. It demonstrates my need for mastery. I've been playing guitar for almost 8 years now, but it's a hobby that requires constant practice and dedication. The photo reminds me to practice and also provides some useful information.

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DVLA Theory Test Practice Online 2016

Get ready for your 2016 UK driving theory test from the comfort of your home - no registration required! Click here to take your DVSA Mock Theory Test now!

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