How to Perform CPR on an Adult 1. check if scene is safe 2. check if okay 3.call 911 4. flip them over, towards you, supporting the head and neck 5. lock listen feel 6. 2 rescuere breaths 7. 30 chest pumps 8. repeat 4 times 9. check pulse 10. repeat
Since it's not as comprehensive as the Peterson's Guide, probably want this just as a second resource since it also deals with how to *prepare* the food once you get it, whereas the Peterson's guide just tells you how to *identify* it.
How to make a skivvy roll I found this great step-by-step to creating a skivvy roll. This looks like it would be great technique to use for packing a Bug Out Bag (or B.O.B.). Thanks to Creek Stewart for letting me share this with you all. Check out the original post in the link below, it has tons of other strategies for achieving a lighter Bug Out Bag. Found here