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from dizzybrunette3

Stop Being So Hard On Yourself.

Be gentle. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

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#Turmeric is one of the most powerful #herbs that used extensively in different cuisines and also used widely to make medicine. It has powerful anti-inflammatory effects and is a very strong antioxidant. Here we provide you some of the ways turmeric may benefit your body. Have a Look!

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Most of my friends don't know anything about this side of me, but it's fucking scary and the sense of hopelessness is sometimes overwhelming.

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from blog.freepeople.com

What To Eat Before You Run: A Guide

And boy do they hate seeing me happy. Wait till they see me gone...far away happy. Waiting for the day I get to explain things.

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from The Independent

Lego letter from the 1970s still offers a powerful message to parents 40 years later

1970's Lego Letter to Parents: 'The urge to create is equally strong in all children… boys and girls It's imagination that counts...' via independent.co.uk #Letter #Creativity #Gender_Equality

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Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs. Press play, get ready to stretch and strengthen your back, and feel RELIEF.

Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs. Press play, get ready to stretch and strengthen your back, and feel RELIEF.

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Pelvic Floor Exercises Infographic | Everything you need to know about keeping your pelvic floor toned, supple, strong... + functioning! #PelvicFloor #Core #PostPartum

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from SPOTEBI

Top 10 Exercises For Sculpted, Strong & Feminine Calves

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

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from Upper Playground

Human Body Sculptures by Antony Gormley

Howe hall ( Aero space): attribute: dynamic_The wire seems to represent the strong sand storm moving around an astronaut in Mars.

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"When you feel like giving up, look back at how far you've come. Be strong. Stay on your path. Never stop going." | chibird on Tumblr

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