YouTube is so much more than a cat who is barking like a dog or beauty vloggers sharing the latest trends. Next to all the music videos, work-outs and cute animals there are a lot of YouTube channels that are educative and will actually make you smarter.
You’re ready to start making some changes, KICKSTART a healthy lifestyle, but you’re not quite sure what to do and how to change? This is everything you need to know in an incredible all bases covered, start to finish programme that'll get you fitter, healthier, and stronger in just 28 days.
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