18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways
Feel the fear... and do it anyway. Often we think, 'I'll do it when I am not so afraid.' But in reality, it works the other way round. The 'doing it' comes before the fear goes away. The only way to get rid of the fear of doing something is to go out and do it.